Monthly Archive: March 2012

Mar
31

How can I slim down in 2 weeks? Not lose weight as such, but be smaller!?

Question by monkey_moo_moo: How can I slim down in 2 weeks? Not lose weight as such, but be smaller!? I’m in a fashion show in 2 weeks time (for charity) and I’m worried I won’t fit in the dress they’ve picked! It’s for the bridal section. It’s a wedding dress (really) with a boned corset …

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Mar
29

Biceps Workout – Biceps Dropset Training

www.BustYourPlateau.com – Go Here Now To Download Your Free Bonus Biceps Workout – Bicep Dropset Training In this bicep exercise video, I am going to show you how to incorporate dropset training to work your bicep muscles. The exercises will still work your overall arm including forearms, but the majority of the stress will be …

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Mar
27

Online Workout Exercise Plan | 6-Pack Ab Videos

Online Workout Exercise Plan | 6-Pack Ab Videos How To Gain Six Pack Abs Everyone wants they have six-packs in his body. Just take a proper good abs nutrition food and 6 min ab exercise per day and you get a six packs ab easily. Experience the online fitness training, workout programs, fitness exercises by …

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Mar
26

6 Simple Everyday Exercises BURN FAT QUICK

More Workout Routines For Women Products

Mar
25

what is an easy way to lose weight in 2 weeks?

Question by Marissa: what is an easy way to lose weight in 2 weeks? i have a little over 2 weeks to lose up to 10 pounds. im 14 and heard that sit ups are useless. are they? and any other info about weight loss i would really appreciate:) also: its mostly in the stomach …

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Mar
22

Q&A: abs diet????

Question by kayla f: abs diet???? i have been doing the abds diet 4 2 weeks now and havnt lost anything is this normal? am i doing something wrong? Best answer: Answer by SportsCafeYour protein to carb rate needs to be 70% protein to 30% Carbs. Increase your water intake. Link to ab exercises: http://answers.yahoo.com/question/index;_ylt=ApZGRQ1pucclbGRZLLVqHfzty6IX;_ylv=3?qid=20071231021105AAfwURV&show=7#profile-info-zUpu44ZJaa …

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Mar
21

Muscle Meals: Delicious, low-fat, high-protein recipes [A Cookbook to Build Muscle and Lose Fat!]

More How To Build Muscle Quick Products

Mar
19

Q&A: What is the quickest way to lose weight and get your mind off of food?

Question by KLIB09: What is the quickest way to lose weight and get your mind off of food? Ok I weight 220 pounds and im 5’9 – 5’10ish and I would like to lose weight the quickest way I possibly can, but without damaging my health. I need a couple pointers on how I can …

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Mar
18

How to get 6 pack abs and loose a little weight?

Question by Cujo B: How to get 6 pack abs and loose a little weight? I need a good workout that will help me loose weight and give me 6 pack abs. If there are any workouts and exercises that i can do thta would be great. Please explain them to if there hard to …

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Mar
18

Celebrity Diet Secrets Revealed – Perfect Abs In 10 Weeks

Celebrity Diet Secrets Revealed – Perfect Abs In 10 Weeks New For 2012. People Are Infatuated With Celebrities Nowadays, So Cash In On This New Diet And Fitness Program The A-listers Are Using. As This Is A 10 Week Program For Perfect Abs And A Flat Stomach , Refund Requests Are Virtually Eliminated. Celebrity Diet …

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